Carepod One Humidifier Review
Simple, Clean, and Effective Indoor Air Hydration Maintaining healthy indoor air year-round is more important than ever—especially in climates with…
Health and Wellness
Comparative Roles of Methylfolate, Folinic Acid, and COMT in Folate Metabolism
Folate Metabolism Overview Folate (vitamin B9) plays a critical role in one-carbon metabolism, a biochemical pathway central to DNA synthesis,…
What is CoQ 10
“So Your Doctor or Friend Mentioned CoQ10… What Exactly Is It?” If you hang around any integrative medicine clinic, fitness…
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Stinging Nettle: The Weed That Bites Back (and Then Helps You Heal)
Stinging Nettle, lets talk. There’s something poetic about plants that make you earn their respect.Out here in the country, you…
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DIM: The Little Molecule in Your Broccoli That Might Be Balancing Your Hormones
DIM ☕ It Started With a Patient Who Swore Broccoli Changed Her PMS 🧬 Meet DIM: The Accidental Hormone Whisperer…
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Saffron for Mental Health
Saffron and Mental Health: Benefits, Science, and Best Brands to Try When most people hear “saffron,” they think of a…
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Catechol-O-Methyltransferase: Yeah, a long word. Also Known As COMT
COMT stands for Catechol-O-Methyltransferase, which is an enzyme in the body that breaks down certain neurotransmitters and hormones. 🔬 What…
Diet and Nutrition - Diindolylmethane - DIM - Health and Environment - Health and Wellness - VitaminsFoods That Boost DIM
Natural Foods That Boost DIM & Estrogen Detox + Supplement Strategies Disclaimer: Informational only, not medical advice. Consult your clinician…
Antioxidant - Diet and Nutrition - Diindolylmethane - DIM - Health - Health and Environment - Health and WellnessDIM during menopause
Should You Use DIM During Menopause? Benefits, Risks, & Best Practices Disclaimer: Informational only. Not medical advice. Discuss DIM with…
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Tylenol In The News
Tylenol 101 (what it is, how it works, why we use it) The political hot potato heats up again? Tylenol…
